Delicious low-calorie recipes

Really tasty and filling.
serving_count:

ingredients

Kukurūzas pārslas Rimi ar medu, zemesr. 300g

400 grami Saldētu burkānu-zirnīšu maisījums

300 grami Garneles (jau vārītas)

120 grami Makaroni Orzo (vai jebkuri citi graudaugi, pilngraudu makaroni)

100 grami Puravs

100 grami Krēmsiers Philadelphia Herb (vai Philadephia light, vai cits līdzvērtīgs krēmsiers)

300 grami Vārošs ūdens

preperation

  1. Place the pasta, frozen vegetables and leek in a pot. Add boiling water and cook over a low heat until ready.

  2. Stir in shrimps and crème cheese. Stir everything, and let it heat for a few minutes. Ready!

nutritional_value

product_weight - 1020g.

serving_count - 2.0

1 serving_contains:

Kilokalorijas (Kcal) 525.0
percent_from_needed_in_day*
Ogļhidrāti (OH) 60.3g. 21%
Olbaltumvielas/Proteīni (OB) 46.5g. 93%
Tauki (T) 9.5g. 15%
calory_description
Delicious low-calorie recipes A protein-rich and very filling breakfast.
Delicious low-calorie recipes Another delicious version of a healthy chicken salad.
Delicious low-calorie recipes Slightly spicy, crunchy and very tasty salad. A great side dish for both fish and meat.