Delicious low-calorie recipes
ingredients
Marinētas bietes Spilva kubiņos 570g/380g
2 litri Ūdens (papildina pēc vajadzības)
552 grami Žāvētas cūku ribiņas (mīnus 174 g kauliņu svars)
350 grami Brūnās pupiņas (sausu svars)
250 grami Selerijas sakne (vai kālis)
170 grami Krēmsiers “Latgale” ar zaļumiem
117 grami Burkāns
60 grami Sīpols
20 grami Ķiploks
30 grami Zaļumi (pētersīļi, dilles, koriandrs)
Garšvielas pēc izvēles
preperation
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Place the beans and ribs in a pot. Cook the ribs until the meat comes off the bone easily. Remove the bones and cut the meat finely.
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Cut the celery root and onion while the beans cook, grate the carrot, and chop the garlic. Add the vegetables when the beans are almost ready.
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A little later, add the meat, the cream cheese and the spices. Bring to the boil and add the herbs.
nutritional_value
product_weight - 2625g.
serving_count - 4.0
1 serving_contains:
Kilokalorijas (Kcal) 466.0 | |
percent_from_needed_in_day* | |
Ogļhidrāti (OH) 33.9g. | 12% |
Olbaltumvielas/Proteīni (OB) 33.6g. | 68% |
Tauki (T) 23.3g. | 36% |
calory_description |