Delicious low-calorie recipes

I've never had a pie as delicious as this! I recommend you make it!
serving_count:

ingredients

Pasta Selection by Rimi ar sark. lēcām 500g

2 Olas

100 grami Olu baltums

300 grami Paniņas (vai vājpiena kefīrs)

150 grami Auzu pārslas

Saldinātājs pēc izvēles

Pasta Selection by Rimi ar sark. lēcām 500g

2 Olas

100 grami Olu baltums

400 grami Paniņas (vai vājpiena kefīrs)

296 grami Salds bumbieris

200 grami Krēmsiers “Philadelphia light”

110 grami Zilais siers "Dor Blue"

20 grami Kukurūzas ciete

Vaniļa

Saldinātājs pēc izvēles

preperation

  1. Add the eggs, buttermilk and sweetener to the oats and leave to swell for ~20-30 minutes.

  2. Cut the pear and the blue cheese into small cubes (separate the pieces of cheese from each other).

  3. Add the egg white, buttermilk, cream cheese, cornstarch, and sweetener to 2 eggs and beat until smooth.

  4. Pour the oatmeal mixture onto the baking sheet and spread.

  5. Arrange the pear and cheese chunks on top. Pour the egg-buttermilk-cream cheese mixture over the top.

  6. Place in the oven at ~170 °C and bake for ~40-45 minutes (until the top is lightly browned).

nutritional_value

product_weight - 1520g.

serving_count - 6.0

1 serving_contains:

Kilokalorijas (Kcal) 340.0
percent_from_needed_in_day*
Ogļhidrāti (OH) 28.3g. 10%
Olbaltumvielas/Proteīni (OB) 19.8g. 40%
Tauki (T) 15.7g. 25%
calory_description
Delicious low-calorie recipes An interesting combination for morning porridge, hearty and very tasty.
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