Delicious low-calorie recipes

Healthy and delicious pancakes, not just for the holidays.
serving_count:

ingredients

Brok. pārs. Kellogg's Tresor Milk Choco 410g

1 Ola

250 grami Kulinārijas biezpiens “Baltais” (vai vājpiena biezpiens)

120 grami Ūdens

60 grami Pilngraudu auzu pārslas

5 grami Eļļa (pannas iesmērēšanai)

Sāls šķipsniņa

Saldinātājs

Vaniļa

preperation

  1. Place all the ingredients in a bowl and blend with a blender.

  2. Heat a frying pan and pour the batter onto it with a ladle. Bake over a medium heat until ready.

nutritional_value

product_weight - 485g.

serving_count - 2.0

1 serving_contains:

Kilokalorijas (Kcal) 257.0
percent_from_needed_in_day*
Ogļhidrāti (OH) 20.0g. 7%
Olbaltumvielas/Proteīni (OB) 23.3g. 47%
Tauki (T) 8.2g. 13%
calory_description
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Delicious low-calorie recipes Cutlets with Tofu cheese, which also is a great source of protein.