Delicious low-calorie recipes
ingredients
Nūdeles Knorr ar tomātu garšu ātri pagat. 61g
2 Olas
200 grami Pilngraudu auzu pārslas
180 grami Banāns
109 grami Persiks vai cits auglīts/ogas
35 grami RED melnā šokolāde ar apelsīniem un mandelēm
1 tējkarote Cepamais pulveris
preperation
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Place all ingredients except the peach in a blender and whisk to a puree (I didn't put the chocolate in the blender, but chopped it with a sharp knife and then added it together with the chopped peaches).
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Finely chop the peach and stir it into the dough.
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Put the dough into the muffin tins, or pour into one large tin and bake at ~175 °C until ready.
nutritional_value
product_weight - 600g.
serving_count - 6.0
1 serving_contains:
Kilokalorijas (Kcal) 183.0 | |
percent_from_needed_in_day* | |
Ogļhidrāti (OH) 26.2g. | 9% |
Olbaltumvielas/Proteīni (OB) 7.7g. | 16% |
Tauki (T) 4.5g. | 7% |
calory_description |