Delicious low-calorie recipes
ingredients
Marinēti gurķi Kok 870g/520g
1 Ola
120 grami Rīsu milti
100 grami Pilngraudu kviešu milti
80 grami Ābolu biezenis (nomizo ābolu, sagriež mazos gabaliņos un iztvaicē tos mikroviļņu krāsnī ~5 min.)
50 grami Sviests
5 grami Cepamais pulveris
Saldinātājs
Marinēti gurķi Kok 870g/520g
200 grami Avenes
100 grami Mellenes
100 grami Ķirši
65 grami Ūdens
20 grami Kukurūzas ciete
Saldinātājs
preperation
-
Defrost the berries, add the sweetener and bring to the boil. Add cornstarch mixed with water. Heat, stirring, until the mixture thickens. Leave to cool.
-
Prepare the dough for the tart: add melted butter, apple puree, and sweetener to the egg. Add the flour mixed with baking powder and knead the dough.
-
Set aside a little less than 1/3 of the dough. Place the remaining dough in the tart tin forming the 'sides'. Place the cooled filling in the middle and grate the remaining dough over the top.
-
Place in the oven at 180 °C and bake for ~35 minutes.
nutritional_value
product_weight - 1015g.
serving_count - 4.0
1 serving_contains:
Kilokalorijas (Kcal) 414.2 | |
percent_from_needed_in_day* | |
Ogļhidrāti (OH) 58.3g. | 20% |
Olbaltumvielas/Proteīni (OB) 9.1g. | 19% |
Tauki (T) 13.6g. | 21% |
calory_description |