Delicious low-calorie recipes

Delicious apple pie with raspberries.
serving_count:

ingredients

Brokastu pārslas Oho kvieši ar medu 500g

5 Olas

800 grami Āboli

200 grami Avenes

400 grami Vājpiena biezpiens

130 grami Milti (pilngraudu kviešu milti, bet var izmantot arī jebkurus citus miltus)

50 grami Eritritols

20 grami Kukurūzas ciete

16 grami Vaniļas cukurs (dr .Quther)

1 tējkarote Cepamais pulveris

preperation

  1. Peel the apples and cut them into thin slices.

  2. Whisk the eggs with erythritol for ~3 minutes until volume increases significantly.

  3. Add the skimmed milk curd to the eggs.

  4. Sift the flour with the baking powder and add to the mixture. Whisk everything. When the dough is smooth, add the apples and raspberries and stir until the dough covers each apple slice.

  5. Place the dough in the tin and bake in a preheated oven at 175 °C for ~35-45 minutes.

nutritional_value

product_weight - 1720g.

serving_count - 4.0

1 serving_contains:

Kilokalorijas (Kcal) 454.0
percent_from_needed_in_day*
Ogļhidrāti (OH) 61.5g. 21%
Olbaltumvielas/Proteīni (OB) 24.3g. 49%
Tauki (T) 10.8g. 17%
calory_description
Delicious low-calorie recipes A breakfast you could eat every morning.
Delicious low-calorie recipes I like red beetroot and this easy-to-make beetroot salad is super delicious.
Delicious low-calorie recipes I am happy to share this delicious and healthy mayonnaise with you. Perfect for mixing into any salad. At least 3 times less calories compared to classic mayonnaise!