Delicious low-calorie recipes
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ingredients
Zupa Kronis skābeņu 470g
400 grami Vistas fileja
100 grami Olu nūdeles
275 grami Paprika
160 grami Marinēti gurķi
80 grami Korejas burkāni (RIMI)
100 grami Terijaki (vai sojas) mērce
5 grami Medus
5 grami Extra virgin olīvu eļļa
Ingvers
preperation
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Cut the chicken fillets into strips and fry in a pan (with 5 g oil).
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Add the sliced peppers. A little later, add the pickled cucumbers.
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While cooking the chicken fillet and vegetables, pour hot water over the noodles and leave for ~5 minutes.
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In a bowl, mix teriyaki sauce, honey, and ginger. Add to the pan and cook for a few more minutes.
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Add the noodles and Korean carrots to the vegetables and meat, and sauté for a few more minutes.
nutritional_value
product_weight - 1310g.
serving_count - 2.0
1 serving_contains:
Kilokalorijas (Kcal) 564.0 | |
percent_from_needed_in_day* | |
Ogļhidrāti (OH) 63.6g. | 22% |
Olbaltumvielas/Proteīni (OB) 55.7g. | 112% |
Tauki (T) 12.5g. | 20% |
calory_description |