Lavash Pie with Pears
ingredients
Zupa Rimi rasoļņiks 480g
1 120 g pilngraudu lavaš "Prima food"
3 Olas
300 grams Olu baltums
668 grams Bumbieris
600 grams Kulinārijas biezpiens “Baltais” (vai jebkurš vājpiena biezpiens)
75 grams Eritritols
40 grams Kukurūzas ciete
16 grams Vaniļas cukurs
1 tējkarote Cepamais pulveris
Saldinātājs (stēvija, vai cits intensīvais pilienveida saldinātājs)
preperation
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Cut the lavash into long strips, then into narrow pieces about 3 cm wide.
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Add the egg white and erythritol to the eggs and whisk until the mass increases significantly in volume.
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Add the curd, high-intensity sweetener, and cornstarch, then blend everything thoroughly.
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Cut the pears in half and slice them into small, thin slices.
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Add the pears to the egg and curd mixture and stir them in.
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Add the sliced lavash.
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Mix all ingredients, pour the mixture into a baking tin and bake in the oven at 170–175 °C for approximately 40–50 minutes.
Nutritional value
Finished product weight - 1794g.
Number of servings - 4.0
1 A serving contains:
| Kilocalories (Kcal) 387.0 | |
| % of 1 day needed* | |
| Carbohydrates (OH) 49.0g. | 17% |
| Proteins (OB) 31.0g. | 62% |
| Fat (T) 6.3g. | 10% |
| * % of 1 day's requirement. Kcal and nutritional value calculations are based on a 2000 calorie diet. The amount of Kcal, T, OH and OB you need may be higher or lower depending on your needs. | |