Chicken Fillet Balls with a Mozzarella Stuffing
ingredients
Rīsi Dobele ar tvaiku apstrādāti 500g
1 Ola
400 grams Vistas fileja (malta)
60 grams Paprika
50 grams Burkāni
50 grams Liess siers (10%)
30 grams Adžika (Pūres)
20 grams Kukurūzas ciete
15 grams Sinepes
Zaļumi
Sāls, pipari, garšvielas pēc izvēles
Rīsi Dobele ar tvaiku apstrādāti 500g
7 Mini Mozzarellas bumbiņas (50 g)
Rīsi Dobele ar tvaiku apstrādāti 500g
50 grams Muslis "Gracia" ar sēklām
preperation
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Add an egg, finely chopped peppers, finely grated carrot and cheese, garlic, adjika, mustard, cornflour, herbs, salt and seasoning to the minced chicken.
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Mix everything, shape into round balls and press a small ball of mozzarella into the centre of each one. Roll them in the crushed muesli.
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Place in an oven preheated to 180 °C and bake for about 40 minutes.
Nutritional value
Finished product weight - 7g.
Number of servings - 7.0
1 A serving contains:
| Kilocalories (Kcal) 168.0 | |
| % of 1 day needed* | |
| Carbohydrates (OH) 7.9g. | 3% |
| Proteins (OB) 20.2g. | 41% |
| Fat (T) 6.5g. | 9% |
| * % of 1 day's requirement. Kcal and nutritional value calculations are based on a 2000 calorie diet. The amount of Kcal, T, OH and OB you need may be higher or lower depending on your needs. | |