Wholemeal Bread Made with Oat Flakes and Cottage Cheese

A lovely protein-rich bread. Nothing but the essentials.
Number of servings:

ingredients

2 Lielas olas (122 g)

200 grams Graudainas biezpiens

180 grams Pilngraudu auzu pārslas

1 tējkarote Cepamais pulveris

Garšaugu sāls

Nedaudz saldinātājs

Sēkliņas pārkaisīšanai

preperation

  1. Blend the eggs with the cottage cheese.

  2. Add the oat flakes, salt and spices to taste. Add the baking powder. Mix everything and leave the dough to rest for about 15 minutes.

  3. Place the dough in a tin and bake in a preheated oven at 175 °C for ~35 minutes, until nicely browned.

Nutritional value

Finished product weight - 4g.

Number of servings - 4.0

1 A serving contains:

Kilocalories (Kcal) 252.3
% of 1 day needed*
Carbohydrates (OH) 26.3g. 10%
Proteins (OB) 15.3g. 31%
* % of 1 day's requirement. Kcal and nutritional value calculations are based on a 2000 calorie diet. The amount of Kcal, T, OH and OB you need may be higher or lower depending on your needs.
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