Delicious low-calorie recipes

Christmas calls for braised sauerkraut.
serving_count:

ingredients

Pilng. makaroni Rimi GreatLife Spaghetti 500g

650 grami Skābi kāposti

400 grami Vistas fileja (vai 300 g cāļa maltā gaļa)

200 grami Svaigi burkāni

200 grami Ābols

100 grami Sīpols

40 grami Korejas burkāni

40 grami Medus

30 grami Terijaki mērce

Nedaudz sāls, ķiplokpipari, ķimenes

preperation

  1. Cut the chicken fillets into strips and mix with the teriyaki sauce and seasoning. Chop the onion, and grate the carrot and apple.

  2. Heat the oil in a frying pan and add the sliced onions. Fry for 1 minute and add the chicken fillets, carrots and cabbage. Put the lid on, reduce the heat and sauté, stirring occasionally, until almost ready.

  3. Add the apples, Korean carrots, honey, stir and sauté for ~10 minutes.

nutritional_value

product_weight - 1725g.

serving_count - 4.0

1 serving_contains:

Kilokalorijas (Kcal) 316.0
percent_from_needed_in_day*
Ogļhidrāti (OH) 35.7g. 12%
Olbaltumvielas/Proteīni (OB) 28.0g. 57%
Tauki (T) 8.2g. 13%
calory_description
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