Delicious low-calorie recipes

A simple and quick-to-prepare breakfast. Or lunch or dinner.
serving_count:

ingredients

Marinēti gurķi Rimi 6-9cm 670g/370g

2 Šķēles Latvijas maiznieks 100% rudzu tostermaize (2x20 g)

80 grami Vājpiena biezpiens

80 grami Gatavs persiks

60 grami Dabīgais jogurts(es izmantoju Actifeel Greek style)

15 grami Medus

12 grami Karamelizēti valrieksti (valrieksti apcepti medū, 80:30)

preperation

  1. Cut the peach into small pieces, place in a pan with honey (15 g) and fry/sauté.

  2. Mix the cottage cheese with the yoghurt. Add a non-calorie sweetener as needed.

  3. Place the mixed curd on the buns, top with the peaches and caramelised walnuts.

nutritional_value

product_weight - 297g.

serving_count - 297.0

1 serving_contains:

Kilokalorijas (Kcal) 400.0
percent_from_needed_in_day*
Ogļhidrāti (OH) 49.0g. 18%
Olbaltumvielas/Proteīni (OB) 27.0g. 54%
Tauki (T) 10.0g. 13%
calory_description
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Delicious low-calorie recipes I accidentally made it from what I found in the fridge, and let me tell you, it is very delicious!
Delicious low-calorie recipes Pangasius fillet cutlets. Very tender, soft and juicy and do not taste fishy at all. Very mild and neutral taste.