Delicious low-calorie recipes
ingredients
Frikadeļu zupa Salvest 530g
3 Nelielas olas
762 grami Baklažāns
350 grami Tomāts
300 grami Vājpiena biezpiens
150 grami Siers "Bresto light" (vai 10% siers, vai cits liess, labi kūstošs siers)
10 grami Ķiploki
Sāls, pipari pēc vajadzības
preperation
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Cut the eggplant into ~0.5-0.8 mm thin discs and salt on both sides. Leave for ~20-30 minutes.
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Use a kitchen napkin to dry the moisture released from the eggplant.
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Mix the eggs, cottage cheese, finely grated cheese, garlic, salt and pepper in a bowl.
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Place the tomato slices on the drained eggplant slices and top with the cheese-curd mixture.
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Place in a preheated oven at 180 °C for ~30 minutes.
nutritional_value
product_weight - 1695g.
serving_count - 4.0
1 serving_contains:
Kilokalorijas (Kcal) 298.0 | |
percent_from_needed_in_day* | |
Ogļhidrāti (OH) 16.5g. | 6% |
Olbaltumvielas/Proteīni (OB) 33.8g. | 68% |
Tauki (T) 11.0g. | 17% |
calory_description |