Delicious low-calorie recipes

Another delicious version of a healthy chicken salad.
serving_count:

ingredients

Asā pupiņu zupa Auga ar kvinoju EKO 400g

4 Vārītas olas

300 grami Marinēti gurķi

250 grami Vārīti burkāni

250 grami Vistas šķiņķītis (bez kaula un ādas)

140 grami Konservēti zaļie zirnīši

40 grami Zaļie lociņi

15 grami Dilles

Asā pupiņu zupa Auga ar kvinoju EKO 400g

200 grami Vājpiena biezpiens "Amfora" mājas

10 grami Franču sinepes

3 grami Medus

Sāls, pipari

preperation

  1. First, prepare the chicken ham, either cook it in spices or marinate it in various spices, leave it for a few hours, tenderise it and quickly fry it in a hot pan.

  2. Boil eggs and carrots.

  3. Separate the yolks from the eggs.

  4. Chop the egg whites. Cut the chicken, carrots, pickled cucumbers, scallions and dill.

  5. Make the "mayonnaise": combine egg yolks, curd, mustard, honey, salt and pepper in a bowl. Blend it all until smooth.

  6. Mix the salad with mayonnaise and enjoy this delicious and healthy salad daily and during the holidays without fear of extra kilos!

nutritional_value

product_weight - 1415g.

serving_count - 2.0

1 serving_contains:

Kilokalorijas (Kcal) 544.0
percent_from_needed_in_day*
Ogļhidrāti (OH) 27.0g. 9%
Olbaltumvielas/Proteīni (OB) 52.0g. 104%
Tauki (T) 26.0g. 40%
calory_description
Delicious low-calorie recipes Simple to prepare and straightforward, but tastes like a restaurant.
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