Vegetable soup with seafood

I tried this combination for the first time. It turned out perfectly!
serving_count:

ingredients

Melnās olīvas Rimi ar kauliņiem 345g/200g

1300 grami Water

400 grami Seafood cocktail "Well Done"

250 grami Shrimps (frozen/cooked)

200 grami Cooked mussel meat "Well Done"

450 grami Cauliflower

400 grami Frozen vegetable mix for soup

400 grami Frozen peas and carrots

200 grami Broccoli

200 grami Brussels sprouts

150 grami Tomatoes

180 grami Processed cheese “Baltijas Dzintars”

30 grami Curry paste "AROY-D" yellow

25 grami Greens (optional: dill, parsley)

Salt, spices of your choice

preperation

  1. I took the seafood out of the fridge, defrosted it in advance, and rinsed (except the shrimp).

  2. Pour water into a pot and bring to a boil. Separate the cauliflower and broccoli into florets. Remove the outer leaves from the Brussels sprouts and cut off the stems. If the sprouts are large, cut them in half.

  3. First, place the Brussels sprouts in the pot. Then add the frozen vegetables. Next, add the cauliflower. After a moment, add the broccoli, tomatoes, curry paste, salt, and spices of your choice.

  4. When the vegetables are almost ready, add the seafood and processed cheese.

  5. Cook for about 8-10 minutes.

  6. Add the greens. Done.

nutritional_value

product_weight - 3815g.

serving_count - 4.0

1 serving_contains:

Kilokalorijas (Kcal) 373.0
percent_from_needed_in_day*
Ogļhidrāti (OH) 30.3g. 11%
Olbaltumvielas/Proteīni (OB) 47.0g. 94%
Tauki (T) 0.0g. 0%
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