Healthy herb mayonnaise

An easy-to-make, healthy and protein-rich dressing for various salads (as an alternative to mayonnaise), and for serving with meat and vegetables.
Number of servings:

ingredients

Zupa Kronis sēņu 530g

2 Vārītas olas

200 grams Vājpiena biezpiens "Amfora" Varske (vai dabīgais jogurts)

45 grams Dažādi zaļumi: dilles, pētersīļi, baziliks, koriandrs

30 grams Spināti

15 grams Ķiploki

1 tējkarote Sinepes

1 tējkarote Medus

Sāls

preperation

  1. Mix all the ingredients and blend them into a smooth, delicious mayonnaise.

Nutritional value

Finished product weight - 420g.

Number of servings - 4.0

1 A serving contains:

Kilocalories (Kcal) 97.0
% of 1 day needed*
Carbohydrates (OH) 5.1g. 2%
Proteins (OB) 10.2g. 21%
Fat (T) 4.0g. 7%
* % of 1 day's requirement. Kcal and nutritional value calculations are based on a 2000 calorie diet. The amount of Kcal, T, OH and OB you need may be higher or lower depending on your needs.
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