Delicious low-calorie recipes
![](http://cal-count.com/upload/files/2025/02/06/f3a602ebb6f8da6fee4876392a4bb0b9d2fa9d5f.jpg)
ingredients
Biezenis Spilva ābolu oriģinālais 500g
2 Olas
125 grami Vājpiena biezpiens
75 grami Pilngraudu auzu pārslas
40 grami Žāvētas aprikozes
20 grami Žāvētas dzērvenes
1 grami Cepamais pulveris
Sāls šķipsniņa
Saldinātājs pēc izvēles
preperation
-
Beat the eggs with the curd. Cut the apricots into small pieces.
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Add the oats and dried fruit to the curd and form into small loaves (I put them into small 8cm tart tins).
-
Place in a preheated oven at 175 °C and bake for ~30-40 min.
nutritional_value
product_weight - 290g.
serving_count - 4.0
1 serving_contains:
Kilokalorijas (Kcal) 174.0 | |
percent_from_needed_in_day* | |
Ogļhidrāti (OH) 18.8g. | 7% |
Olbaltumvielas/Proteīni (OB) 12.5g. | 25% |
Tauki (T) 4.8g. | 8% |
calory_description |