Chickpea Buns with Flax Seeds

Delicious, healthy, protein-rich buns, flour-free and gluten-free.
serving_count:

ingredients

Musli Herkuless Active&Fit ar šokolādi 350g

2 Eggs

250 grami Boiled chickpeas

15 grami Flaxseed

15 grami Olive oil

3 grami Baking powder

1 ēd.k. Lemon juice

1 tējkarote Salt

Spices of your choice

preperation

  1. Blend all ingredients until the mixture becomes smooth and homogeneous.

  2. Pour the mixture into small tins– I made four small loaves. But you can, of course, bake one large loaf.

  3. Bake in a preheated oven at 170-175 °C for ~30 minutes.

nutritional_value

product_weight - 349g.

serving_count - 4.0

1 serving_contains:

Kilokalorijas (Kcal) 194.0
percent_from_needed_in_day*
Ogļhidrāti (OH) 14.0g. 5%
Olbaltumvielas/Proteīni (OB) 10.0g. 20%
Tauki (T) 10.0g. 16%
calory_description
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