Omelette with Shrimps

ingredients
Augļu tēja Možums dzērveņu aveņu 20x1,5g
2 Eggs
50 grami Egg white
30 grami Greens (scallions, dill)
40 grami Cherry tomatoes
50 grami Cheese Strongman (or 10% cheese or other flat cheese)
50 grami Shrimp (or tuna)
Salt, pepper to taste
preperation
-
Beat the eggs with the egg whites, add chopped greens, salt, and spices (optional), then pour the mixture into a pan and fry the omelette.
-
When the bottom is slightly browned, place chopped shrimp and tomatoes on top of the omelette, sprinkle with grated cheese, fold over, and press down.
-
Remove from the heat, replace the lid and allow the cheese to melt.
nutritional_value
product_weight - 330g.
serving_count - 1.0
1 serving_contains:
Kilokalorijas (Kcal) 1234.2 | |
percent_from_needed_in_day* | |
Ogļhidrāti (OH) 3.7g. | 2% |
Olbaltumvielas/Proteīni (OB) 47.6g. | 96% |
Tauki (T) 18.8g. | 29% |
calory_description |