Salad with Chicken Breast, Marinated Mushrooms and Cucumbers

A great salad for both everyday meals and special occasions.
Number of servings:

ingredients

Ievārījums Lāči aveņu 340g

4 Vārītas olas

450 grams Gurķis

270 grams Marinēti šampinjoni

200 grams Vistas fileja (cepta vai grilēta)

200 grams Vājpiena biezpiens "Amfora Varške"

100 grams Zaļie lociņi

12 grams Sinepes “Krievu”

10 grams Medus

Garšaugu sāls

preperation

  1. First, make the mayonnaise: blend 3 egg yolks, 1 whole egg, cottage cheese, mustard, honey, and a pinch of salt in a blender.

  2. Cut/chop the remaining ingredients: egg whites, cucumbers, chicken breast, and scallions.

  3. Mix all with mayonnaise.

Nutritional value

Finished product weight - 1475g.

Number of servings - 2.0

1 A serving contains:

Kilocalories (Kcal) 475.0
% of 1 day needed*
Carbohydrates (OH) 23.0g. 8%
Proteins (OB) 57.0g. 114%
Fat (T) 30.0g. 47%
* % of 1 day's requirement. Kcal and nutritional value calculations are based on a 2000 calorie diet. The amount of Kcal, T, OH and OB you need may be higher or lower depending on your needs.
Healthy Bread with Bran and Flaxseed, Without Flour or Eggs A very healthy, home-baked bread with a lot of fibre.
Tart with mozzarella cheese, olives, smoked chicken fillet and sun-dried tomatoes Tart for a special occasion. This time with no focus on calories.
Whole grain pie with dried cranberries and icing A delicious, healthy and very tasty pie with dried cranberries (or raisins, or any other dried fruit or berries).