Omelette with Shrimps

Omelettes never get tired. All the more so if they can be so diverse.
serving_count:

ingredients

Augļu tēja Možums dzērveņu aveņu 20x1,5g

2 Eggs

50 grami Egg white

30 grami Greens (scallions, dill)

40 grami Cherry tomatoes

50 grami Cheese Strongman (or 10% cheese or other flat cheese)

50 grami Shrimp (or tuna)

Salt, pepper to taste

preperation

  1. Beat the eggs with the egg whites, add chopped greens, salt, and spices (optional), then pour the mixture into a pan and fry the omelette.

  2. When the bottom is slightly browned, place chopped shrimp and tomatoes on top of the omelette, sprinkle with grated cheese, fold over, and press down.

  3. Remove from the heat, replace the lid and allow the cheese to melt.

nutritional_value

product_weight - 330g.

serving_count - 1.0

1 serving_contains:

Kilokalorijas (Kcal) 1234.2
percent_from_needed_in_day*
Ogļhidrāti (OH) 3.7g. 2%
Olbaltumvielas/Proteīni (OB) 47.6g. 96%
Tauki (T) 18.8g. 29%
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