Cabbage Salad with Cucumber, Kohlrabi, and Apple
ingredients
Džems Rimi melleņu 450g
200 grams Gurķis
200 grams Jaunais kāposts
160 grams Kolrābis
160 grams Skābs ābols
100 grams Puravs
40 grams Zaļumi (dilles, pētersīļi)
2 tējkarote Šķidrs medus
Garšaugu sāls, apelsīnu pipari
Džems Rimi melleņu 450g
1 Vārīta ola
2 Vārīti olas dzeltenumi
200 grams Vājpiena biezpiens "Amfora" Varske (vai dabīgais jogurts)
20 grams Spināti
15 grams Dilles
15 grams Pētersīļi
15 grams Baziliks
10 grams Ķiploki
1 tējkarote Sinepes
1 tējkarote Medus
Sāls pēc garšas
preperation
-
Grate and mix all salad ingredients.
-
Prepare the sauce: blend all ingredients into a smooth mixture (delicious mayonnaise).
-
Mix the sauce with the salad.
Nutritional value
Finished product weight - 1212g.
Number of servings - 3.0
1 A serving contains:
| Kilocalories (Kcal) 205.0 | |
| % of 1 day needed* | |
| Carbohydrates (OH) 21.4g. | 8% |
| Proteins (OB) 14.7g. | 30% |
| Fat (T) 6.4g. | 10% |
| * % of 1 day's requirement. Kcal and nutritional value calculations are based on a 2000 calorie diet. The amount of Kcal, T, OH and OB you need may be higher or lower depending on your needs. | |