Pumpkin Pancake Roll with Apples
ingredients
Marinēti gurķi Rimi 1650g/900g
3 Olas
335 grams Ķirbis (man muskata)
300 grams Piens 2%
140 grams Milti (man 80/60 pilngraudu kviešu milti un augstākā labuma kviešu milti)
40 grams Eritritols (vai jebkurš cits saldinātājs)
1 tējkarote Kanēlis
Sāls šķispniņa
Marinēti gurķi Rimi 1650g/900g
500 grams Āboli
450 grams Kulinārijas biezpiens "Baltais"
50 grams Eritritols
1 tējkarote Kanēlis
Intensīvais (pilienu) saldinātājs pēc vajadzības
preperation
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First, bake the pancakes. Prepare the pumpkin purée. Cut the pumpkin into small pieces and microwave it for six minutes, or boil it. Blend the pumpkin and leave to cool.
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Beat the eggs with erythritol and milk. Add the cooled pumpkin puree, cinnamon, and flour. The dough will be quite thick.
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Bake thin pancakes (I use a 26 cm diameter pan) on both sides at a very low temperature! Use a wide spatula to flip them.
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Prepare the filling: peel the apples, cut them into small pieces, and mix with sweetener and cinnamon. Sauté until soft.
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Add sweetener and vanilla to the culinary curd and mix.
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Arrange the pancakes overlapping each other so that part of the next pancake covers the previous one. Spread with cottage cheese, place apples on top, and carefully roll into a roll. Wrap the roll in cling film and place it in the fridge overnight.
Nutritional value
Finished product weight - 1469g.
Number of servings - 6.0
1 A serving contains:
| Kilocalories (Kcal) 273.7 | |
| % of 1 day needed* | |
| Carbohydrates (OH) 32.8g. | 11% |
| Proteins (OB) 17.7g. | 36% |
| Fat (T) 6.3g. | 10% |
| * % of 1 day's requirement. Kcal and nutritional value calculations are based on a 2000 calorie diet. The amount of Kcal, T, OH and OB you need may be higher or lower depending on your needs. | |