Stuffed Chicken Breast with Mushrooms and Cheese

How delicious this is! Tired of chicken fillet? Try cooking it this way!
Number of servings:

ingredients

Zāļu tēja Ahmad Tea kumelīte ar citronz. 30g

1500 grams 3 lielas vistas filejas

250 grams Sēnes (man šampinjoni)

170 grams Burkāns

84 grams Sīpols

25 grams Ķiploki

100 grams Siers 10%

50 grams Siers Dor blue ( vai cits treknāks, labi kūstošs siers)

5 grams Eļļa

preperation

  1. Grate the carrots, chop the mushrooms and onions, crush the garlic and fry/sauté them in a heated pan with oil (5 g).

  2. Cut or grate the cheese. Set aside 50g of low-fat cheese. Mix the remaining cheese with the cooled vegetables.

  3. Make pockets in the chicken breast fillets and fill them with a mixture of vegetables and fatty cheese.

  4. Place in a baking tin, cover with foil and bake in an oven preheated to 180 °C for ~30-35 minutes.

  5. Remove the foil before the end of the baking time and continue baking for an additional 7 minutes. Then, sprinkle the set-aside cheese on top. Put it back in the oven, turn it off and allow the cheese to melt. 

Nutritional value

Finished product weight - 1890g.

Number of servings - 4.0

1 A serving contains:

Kilocalories (Kcal) 638.0
% of 1 day needed*
Carbohydrates (OH) 7.6g. 3%
Proteins (OB) 110.3g. 221%
Fat (T) 22.0g. 34%
* % of 1 day's requirement. Kcal and nutritional value calculations are based on a 2000 calorie diet. The amount of Kcal, T, OH and OB you need may be higher or lower depending on your needs.
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