Delicious low-calorie recipes
ingredients
Tumšā graudu maize Schar bezglutēna 250g
2 Vārītas olas
444 grami Ziedkāposts
220 grami Gurķis
159 grami Gatavs avokado
150 grami Garneles
50 grami Zaļie lociņi
25 grami Spināti
15 grami Zaļumi (dilles, pētersīli, kinza)
15 grami Ķiploki
15 grami Sinepes
6 grami Medus
1 ēd.k. Citronu sula
Garšaugu sāls (vai sāls)
Avokado majonēze (recepte te: https://dietsabc.com/recipes/avokado-majoneze-dip-merce/)
preperation
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Divide the cauliflower into rosettes - throw in boiling water and cook a little. Drain, cool.
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Cut (or grate) the eggs, dice the cucumber and the scallions. Prepare the prawns.
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Make the avocado mayonnaise.
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Mix the salad with avocado mayonnaise and enjoy!
nutritional_value
product_weight - 1471g.
serving_count - 3.0
1 serving_contains:
Kilokalorijas (Kcal) 340.0 | |
percent_from_needed_in_day* | |
Ogļhidrāti (OH) 16.0g. | 6% |
Olbaltumvielas/Proteīni (OB) 19.3g. | 39% |
Tauki (T) 18.4g. | 29% |
calory_description |