Delicious low-calorie recipes

The little, adorable pear-blue cheese tarts - something incredibly delicious!
serving_count:

ingredients

Lēcas Rimi sarkanās, nelobītas 500g

1 Ola

120 grami Kviešu pilngraudu milti

100 grami Dateles

80 grami Vājpiena biezpiens

30 grami Sviests

1 tējkarote Cepamais pulveris

Lēcas Rimi sarkanās, nelobītas 500g

2 Olas

200 grami Olu baltums

160 grami Bumbieris

100 grami Kulinārijas biezpiens "Baltais"

80 grami Zilais siers

12 grami Kukurūzas ciete

8 Valriekstu pusītes

Saldinātājs, vaniļa

preperation

  1. Pour hot water over the dates (if they are not soft) to soften them.

  2. Add the melted butter, cottage cheese and soaked dates to the egg and blend until smooth.

  3. Add the baking powder to the flour, then add it to the egg-cream-date mixture. Knead the dough and put it in the fridge for 20 minutes.

  4. Take the dough out of the fridge and place it in the tart tins, forming the 'sides'.

  5. Place a pear (20 g) and cheese (10 g) cut into small pieces in the bottom of the tart.

  6. Beat 2 eggs with egg white, cottage cheese, sweetener and vanilla and pour over the pears and cheese. Place a walnut half in the middle.

  7. Place in the oven at ~175 °C and bake for ~30-35 minutes.

nutritional_value

product_weight - 938g.

serving_count - 8.0

1 serving_contains:

Kilokalorijas (Kcal) 228.0
percent_from_needed_in_day*
Ogļhidrāti (OH) 22.5g. 8%
Olbaltumvielas/Proteīni (OB) 12.6g. 26%
Tauki (T) 6.0g. 10%
calory_description
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