Delicious low-calorie recipes
ingredients
Miltu maisījums Dobele rauga pankūkas 508g
4 Olas
150 grami Olu baltums
550 grami Vājpiena biezpiens
450 grami Persiki (vai citi augļi vai ogas)
50 grami Whey proteīna pulveris
50 grami Eritritols
35 grami Kukurūzas ciete
15 grami Vaniļas cukurs (vai esence)
5 grami Cepamais pulveris
Saldinātājs (pēc nepieciešamības)
preperation
-
Place 4 eggs, egg white and cottage cheese in a bowl. Blend everything into a smooth paste.
-
Add the protein, starch, sweetener, and baking powder and whisk until smooth.
-
Cut the peaches into small pieces and add to the dough. Stir and pour the mixture into the tin.
-
Place in a preheated oven at 165-170 °C and bake for ~40 minutes.
nutritional_value
product_weight - 1408g.
serving_count - 6.0
1 serving_contains:
Kilokalorijas (Kcal) 256.0 | |
percent_from_needed_in_day* | |
Ogļhidrāti (OH) 19.0g. | 7% |
Olbaltumvielas/Proteīni (OB) 31.0g. | 62% |
Tauki (T) 5.3g. | 9% |
calory_description |