Delicious low-calorie recipes
ingredients
Olīvu maisījums ICA grieķu 240g/150g
5 Olas
190 grami Svaigi, sarīvēti burkāni
80 grami Milti (40 g rīsu milti, 40 g kukurūzas milti)
75 grami Žāvētas dateles
75 grami Žāvētas aprikozes
50 grami Eritritols
7 grami Cepamais pulveris
Kanēlis
Olīvu maisījums ICA grieķu 240g/150g
200 grami Brūklenes
200 grami Āboli
150 grami Ūdens
20 grami Kukurūzas ciete
Saldinātājs
Olīvu maisījums ICA grieķu 240g/150g
360 grami Vājpiena biezpiens (paciņu)
250 grami Svaigais siers Ricotta Lago Maggiore 6%
200 grami Krēmsiers Philadelphia light (11%)
Vaniļa
Saldinātājs
Olīvu maisījums ICA grieķu 240g/150g
150 grami Ābolu biezenis (es to pagatavoju pati - savārīju ābolus, pievienoju nedaudz pienu, saldinātāju un sablenderēju. Bet var izmantot arī gatavu ābolu biezeni (bērniem) )
Olīvu maisījums ICA grieķu 240g/150g
75 grami Piens 2%
40 grami Sausais piens
6 grami Želatīns
60 grami Ūdens
Saldinātājs
Olīvu maisījums ICA grieķu 240g/150g
Cepeškrāsnī sagrauzdēta un samalta Latvijas maiznieka 100% rudzu tostermaize.
preperation
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Separate egg yolks from egg whites.
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Dates and apricots sprinkle with hot water and leave to soak. Then cut into smaller pieces.
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Grate the carrots on a fine grater.
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Add the carrots and soaked, sliced dried fruits to the egg yolks and blend until smooth.
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Add the flour with the baking powder added and mix well.
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Whisk the egg whites, add the erythritol and whisk to a stiff froth (~2-3 min).
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Carefully fold the egg white mass into the dough - stir in one direction without lifting the spoon from the mass
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Divide the dough into 3 equal parts and bake the sponge cakes in the oven at 175 °C for ~30 minutes.
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Cool the sponge cakes.
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Mix Philadelphia cream cheese with curd, sweetener and vanilla. Blend.
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Add the Ricotta cheese and blend for a very short time. Fill the cream in a pastry bag.
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Place the apples, lingonberries and sweetener in a saucepan with water. Bring to the boil and add the cornstarch mixed with water. Bring to the boil, stirring. Cool.
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Place the first biscuit on the base and place a pastry ring lined inside with acetate sheet around it. Spread 50 g of applesauce on the biscuits.
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Squeeze ~200 g of cream along the outer edge with a pastry bag. Place ~160 g lingonberry-apple jam in the middle.
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Place the second biscuit on top and repeat the previous steps.
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Place the third biscuit on top and spread ~150g of cream over it. Put the remaining cream in the fridge. Cover the cake mould with clingfilm and place in the fridge overnight.
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In the morning take the cake out of the refrigerator and remove the metal pastry ring and the acetate sheet.
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Spread the remaining cream over the top and the sides of the cake. I reserved a little cream for the cream roses.
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Sprinkle the sides with the ground rye toaster bread. Put the cake back in the fridge.
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Pour 6 g of gelatin with cold water (60 g).
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Fry 40 g of dried milk and grind it into a fine powder.
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Add the fried and ground dried milk to the milk (75 g) and bring to a boil, stirring constantly with a pastry whisk.
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Add the swollen gelatin and mix. Set aside to cool.
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Cool the icing to ~26-30 °C and pour it into a pastry bag, cut off a small tip and decorate the cake with a 'dripping' chocolate effect (the cake must be cold!).
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Decorate to your liking.
nutritional_value
product_weight - 2200g.
serving_count - 10.0
1 serving_contains:
Kilokalorijas (Kcal) 265.5 | |
percent_from_needed_in_day* | |
Ogļhidrāti (OH) 32.0g. | 11% |
Olbaltumvielas/Proteīni (OB) 16.5g. | 33% |
Tauki (T) 7.1g. | 11% |
calory_description |