Delicious low-calorie recipes
ingredients
Griķi Zelta Saule 4x100g
1 Ola
150 grami Vājpiena biezpiens 0,2%
40 grami Milti (es liku rīsu miltus, bet var likt arī citus. Milti daudzumu regulē, skatoties, cik slapjš ir biezpiens, mīklai jābūt tādā konsistencē, lai tā gandrīz neliptu pie rokām)
1 tējkarote Cepamais pulveris
Sāls šķipsniņa
Saldinātājs pēc izvēles
Griķi Zelta Saule 4x100g
70 grami Vīģes
50 grami Fetas siers 12%
30 grami Siers "Bresto light" vai cits siers ~10%
15 grami Šķidrs medus
10 grami Valrieksti
preperation
-
Beat the egg in a small bowl. Slice the figs thinly, cut the feta cheese into small pieces, and grate the Bresto cheese.
-
Add some of the beaten egg to the curd, leaving a little to brush the edges, and mix everything.
-
Add the flour, baking powder, and sweetener and knead the dough.
-
Place the ball of dough on the baking sheet and, using wet hands, form a thin, round base ~20 cm in diameter with small "edges." Brush with the remaining egg.
-
Place figs, Feta cheese, and crushed walnuts on the pizza base drizzle with liquid honey, and place in the oven. Bake at ~175-180 °C until the edges are lightly golden.
-
Remove, top with Bresto light cheese, return to the oven and bake for ~5-7 minutes until the cheese melts.
nutritional_value
product_weight - 420g.
serving_count - 2.0
1 serving_contains:
Kilokalorijas (Kcal) 350.0 | |
percent_from_needed_in_day* | |
Ogļhidrāti (OH) 31.0g. | 11% |
Olbaltumvielas/Proteīni (OB) 30.0g. | 60% |
Tauki (T) 12.0g. | 19% |
calory_description |