Delicious low-calorie recipes

ingredients
Tortiljas čipsi Rimi ar siera garšu 200g
3 Olas
200 grami Cukini
130 grami Burkāns
125 grami Vājpiena biezpiens
Sāls , pipari, ķiploki
Tortiljas čipsi Rimi ar siera garšu 200g
100 grami Kūpināta vistas fileja (vai 50 g lasis jeb forele)
60 grami Krēmsiers “Philadelphia light”
30 grami Salātlapu mix
preperation
-
Grate the zucchini, sprinkle with salt, mix and set aside to drain.
-
Beat three eggs in a bowl. Add the curd and beat them all together. Add the grated carrot and the squeezed zucchini.
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Place the mixture in the pan on baking paper and spread thinly. Place the pan in a preheated oven at 175-180 °C and bake for ~30-40 minutes.
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Remove the "sponge cake" from the paper and cool. Spread it with cream cheese, top with greens and a turkey fillet, roll it up, and enjoy a delicious meal.
nutritional_value
product_weight - 810g.
serving_count - 1.0
1 serving_contains:
Kilokalorijas (Kcal) 5297.4 | |
percent_from_needed_in_day* | |
Ogļhidrāti (OH) 28.0g. | 10% |
Olbaltumvielas/Proteīni (OB) 71.0g. | 142% |
Tauki (T) 28.0g. | 44% |
calory_description |