Delicious low-calorie recipes

When you want something special, these little raspberry tartlets are just what you need.
serving_count:

ingredients

Musli Herkuless Active&Fit karameļu šok. 350g

1 Ola

40 grami Olu baltum

180 grami Vājpiena biezpiens

120 grami Milti (es izmantoju kukurūzas miltus)

30 grami Sviests

8 grami Vaniļas cukurs

1 tējkarote Cepamais pulveris

Saldinātājs pēc izvēles

Musli Herkuless Active&Fit karameļu šok. 350g

2 Olas

40 grami Olu baltums

140 grami Dabīgais jogurts

130 grami Avenes

10 grami Kukurūzas ciete

Saldinātājs, vaniļas cukurs

preperation

  1. Place the egg, egg white, cottage cheese and sweetener in a blender and whisk until smooth.

  2. Add the soft butter and flour. Knead the dough and place it in the fridge for 30 minutes.

  3. Take the dough out of the fridge and divide it into 5 equal portions. Place in the moulds and form into baskets, making the sides.

  4. Place the raspberries in the middle and top with eggs beaten with yoghurt, sweetener, vanilla and starch.

  5. Bake in the oven at 175-180 °C for ~25-30 minutes.

nutritional_value

product_weight - 754g.

serving_count - 5.0

1 serving_contains:

Kilokalorijas (Kcal) 262.0
percent_from_needed_in_day*
Ogļhidrāti (OH) 24.0g. 8%
Olbaltumvielas/Proteīni (OB) 18.0g. 36%
Tauki (T) 9.4g. 15%
calory_description
Delicious low-calorie recipes Aromatic, very tasty and healthy. Only three ingredients.
Delicious low-calorie recipes Iepriekš tiku gatavojusi līdzīgas ar vistas fileju. Šoreiz nedaudz citā variācijā ar tītara malto gaļu - ļoti labas!
Delicious low-calorie recipes Delicious, thick taste and great satiety with very few calories!