Apple Crumb Cake
ingredients
Džems Bonne Maman vīģu 370g
2 Olu dzeltenumi
300 grams Milti (150 g pilngraudu kviešu, 100 g pilngraudu auzu milti)
100 grams Sviests
70 grams Brūnais cukurs
50 grams Zaļo griķu milti)
80 grams Eritritols
4 grams Cepamais pulveris
Džems Bonne Maman vīģu 370g
640 grams Āboli (jau nomizoti, bez serdes)
30 grams Kļavu lapu sīrups
30 grams Eritritols
6 grams Kanēlis
preperation
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Peel the apples, cut them into small pieces, place them in a pan, add the cinnamon, syrup and erythritol, and stir whilst simmering until soft. Set aside.
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Put 300 g of flour, sugar, erythritol and baking powder into a bowl.
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Roll the cold butter in flour and grate it using a coarse grater.
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Add 2 egg yolks (the egg whites can be used for an omelette for breakfast one morning) and mix everything by hand, forming crumbs.
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Spread half of the crumbs over the base of the tin, forming small ‘rims’ around the edges. Press down lightly.
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Place the apples on top, sprinkle the remaining crumbs over them and smooth the surface.
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Bake in the oven at 180 °C for ~40–45 minutes, until the surface turns slightly golden.
Nutritional value
Finished product weight - 10g.
Number of servings - 10.0
1 A serving contains:
| Kilocalories (Kcal) 260.0 | |
| % of 1 day needed* | |
| Carbohydrates (OH) 37.0g. | 14% |
| Proteins (OB) 4.2g. | 8% |
| Fat (T) 8.2g. | 11% |
| * % of 1 day's requirement. Kcal and nutritional value calculations are based on a 2000 calorie diet. The amount of Kcal, T, OH and OB you need may be higher or lower depending on your needs. | |