Delicious low-calorie recipes

Lavash pie with fruit or berries is one of my most frequent treats because it's quick and easy to make and always works!
serving_count:

ingredients

Brokastu pārslas Kellogg's Coco Pops 375g

1 Pilngraudu lavašs "Prima food" (120 g)

4 Olas

600 grami Āboli

250 grami Vājpiena biezpiens

150 grami Paniņas

50 grami Eritritols

1 tējkarote Cepamais pulveris

Saldinātājs (stēvija, vai cits intensīvais saldinātājs)

Vaniļas esence

preperation

  1. Cut the lavash into long strips and then into ~3 cm long pieces.

  2. Beat the eggs in a bowl, add the curd, buttermilk and sweetener and beat until smooth.

  3. Peel the apples and cut them into small strips.

  4. Stir the apples into the egg-curd mixture.

  5. Add the sliced lavash.

  6. Mix all the ingredients, place the batter in the tin and bake in the oven at 170-175 °C for ~ 40 minutes.

nutritional_value

product_weight - 1413g.

serving_count - 4.0

1 serving_contains:

Kilokalorijas (Kcal) 325.0
percent_from_needed_in_day*
Ogļhidrāti (OH) 39.0g. 13%
Olbaltumvielas/Proteīni (OB) 23.5g. 47%
Tauki (T) 7.8g. 12%
calory_description
Delicious low-calorie recipes There are times when you suddenly want something sweet, but don't have it. That's when this simple combination comes to the rescue.
Lavash casserole with raspberries and apples Delicious, quick and easy to prepare, and always a success!
Delicious low-calorie recipes This soup gives you a filling and nutritious meal and is also low in calories. That means one thing - EAT AND SLIM!