Delicious low-calorie recipes

Pie with delicious filling.
serving_count:

ingredients

Mārrutki Spilva klasiskie 200g

3 Olas

300 grami Paniņas 0,5% (vai vājpiena kefīrs)

180 grami Milti (90 g kviešu pilngraudu milti + 90 g kukurūzas milti)

5 grami Soda

Sāls, garšvielas pēc izvēles

Mārrutki Spilva klasiskie 200g

3 Vārītas olas

100 grami Vājpiena biezpiens

100 grami Siers “Tējas” (10%) vai cits liess siers

50 grami Siers 10%

80 grami Zaļumi (dilles, lociņi, spināti)

15 grami Ķiploki

Sāls, pipari, dažādi kaltēti garšaugi, saulē kaltētie tomāti

preperation

  1. Add the soda to the buttermilk and leave to take effect.

  2. Beat 3 eggs.

  3. Add the beaten eggs to the buttermilk. Add the flour, and beat again.

  4. Knead the curd and mix with the grated cheese, herbs, garlic, salt and pepper.

  5. Pour half of the dough into the baking tin, top with the curd-cheese mixture and pour over the remaining dough. You can sprinkle sesame seeds on top.

  6. Place in the oven and bake at 170 -175 °C for ~35 minutes.

nutritional_value

product_weight - 1160g.

serving_count - 6.0

1 serving_contains:

Kilokalorijas (Kcal) 285.0
percent_from_needed_in_day*
Ogļhidrāti (OH) 22.0g. 8%
Olbaltumvielas/Proteīni (OB) 22.6g. 46%
Tauki (T) 10.1g. 16%
calory_description
Delicious low-calorie recipes Berry time continues - a delicious, low-calorie cheesecake—this time with raspberries.
Delicious low-calorie recipes I have many ways to cook a delicious and tender chicken fillet. One of them is frying the fillets in sesame seeds.
Delicious low-calorie recipes I felt like a salty snack. I even eat it like bread, with a tomato on top.