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rus Recipes
Muffins with spinach, zucchini and cheese
Now and then, some rather odd ideas pop into my head, but I’m delighted with the result – delicious!
Healthy herb mayonnaise
An easy-to-make, healthy and protein-rich dressing for various salads (as an alternative to mayonnaise), and for serving with meat and vegetables.
Buns with Cheese, Eggs, and Scallions
I baked from what I found in the fridge. It turned out really tasty.
Tuna Salad with Eggs and Fresh Cucumbers
A delicious salad and also perfect as a ‘spread’. Fresh, refreshing, and so easy to make!
Green Buckwheat and Chickpea Flour Crackers (Gluten-Free)
Protein-rich crackers. Something simple and incredibly delicious! They’ll make a great alternative to crisps when you’re watching movies in the evenings!
Zucchini Spaghetti with Konjac Noodles and Shrimps
If you're on a "diet" and you're also a volume eater, like me, then this is 100% for you. This dish is extraordinary!
Thin Whole Grain Pancakes with “Piena spēks” and Vanilla Pudding
Are you on a diet but dreaming of pancakes? Why not, if they're so high in protein and sugar-free?