Delicious low-calorie recipes

Delicious and healthy pizza without flour. 
serving_count:

ingredients

Melnās olīvas ITLV bez kauliņiem 314ml

2 Olas

300 grami Vistas fileja

150 grami Ziedkāposts

Sāls, pipari

Melnās olīvas ITLV bez kauliņiem 314ml

150 grami 10% siers

65 grami Fetas siers

100 grami Konservēti ananāsi

250 grami Šampinjoni

80 grami Tomāti Cherry

70 grami Sīpols

50 grami Adžika

Garšvielas pēc paša izvēles

preperation

  1. Grind/blend the cauliflower, add the eggs, ground meat, salt, spices and mix.

  2. Liek uz pamatnes, izlīdzina un liek līdz 180 °C grādiem sakarsētā krāsnī apmēram uz 20-25 minūtēm.

  3. In the meantime, fry the mushrooms and onions. Grate the cheese.

  4. Remove the baked base and spread it with the adjika. Top with the fried mushrooms, tomatoes, pineapple, crumbled feta cheese, and sprinkle with 10% cheese.

  5. Place back in the oven and bake until the cheese melts.

nutritional_value

product_weight - 1255g.

serving_count - 4.0

1 serving_contains:

Kilokalorijas (Kcal) 315.0
percent_from_needed_in_day*
Ogļhidrāti (OH) 11.0g. 4%
Olbaltumvielas/Proteīni (OB) 68.0g. 136%
Tauki (T) 12.8g. 20%
calory_description
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