Pancake Cake (with soy protein)

A pancake cake without flour and rich in protein.
serving_count:

ingredients

Tomātu Passata Rimi 500g

3 Eggs

300 grami Egg white

180 grami Skimmed milk curd

90 grami Soy protein with vanilla flavour

7 grami Oil (for greasing the pan)

Sweetener

A pinch of salt

Tomātu Passata Rimi 500g

600 grami SKYR “Baltais” yoghurt with vanilla

300 grami Culinary curd "Baltais"

12 grami Gelatin

60 grami Water

Sweetener of your choice

preperation

  1. Whisk together the eggs, egg whites, curd, a pinch of salt (sweetener of your choice) and 30 g of soy protein in a bowl. Set aside for 10 minutes to rest.

  2. Heat the pan and pour the batter into it. Spread evenly, cover the pan with a lid and cook on low heat for ~4-5 minutes on one side. Flip over and cook for ~1-2 minutes on the other side. I ended up with 5 pancakes.

  3. Swell gelatin.

  4. Mix all the cream ingredients and add the gelatin dissolved in a hot water bath. Mix and allow the mixture to thicken slightly.

  5. Assemble the cake: place 1/4 of the cream on each pancake.

nutritional_value

product_weight - 740g.

serving_count - 6.0

1 serving_contains:

Kilokalorijas (Kcal) 164.0
percent_from_needed_in_day*
Ogļhidrāti (OH) 1.7g. 1%
Olbaltumvielas/Proteīni (OB) 28.9g. 58%
Tauki (T) 4.5g. 7%
calory_description
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