Cottage cheese with tomatoes and eggs (spread)

Another delicious, simple and easy-to-prepare breakfast.
Number of servings:

ingredients

Pasta De Cecco Nr.88 Casareccia 500g

2 Vārītas olas

200 grams Mājas siers 3%

150 grams Tomāts

20 grams Zaļie lociņi

15 grams Dilles

Sāls

preperation

  1. Finely chop the tomato, eggs, and greens.

  2. Put the cottage cheese in a bowl, add the chopped eggs, tomatoes, scallions, dill, and salt to taste. Mix everything.

  3. Spread on bread and enjoy a delicious breakfast!

Nutritional value

Finished product weight - 495g.

Number of servings - 2.0

1 A serving contains:

Kilocalories (Kcal) 188.0
% of 1 day needed*
Carbohydrates (OH) 6.2g. 3%
Proteins (OB) 19.2g. 39%
Fat (T) 9.5g. 15%
* % of 1 day's requirement. Kcal and nutritional value calculations are based on a 2000 calorie diet. The amount of Kcal, T, OH and OB you need may be higher or lower depending on your needs.
Omelette in a tortilla with cheese and scallions A simple and delicious breakfast.
Tuna-spinach sandwich with tomato (in air fryer) Unusual - but very tasty. A protein-rich meal.
Cranberry Dessert with Granola and Ricotta Cream This dessert is perfect for any celebration or special occasion. You can treat your loved ones or yourself whenever you want, because it doesn't take much time or skill to prepare.