Delicious low-calorie recipes

One two and ready! And the result is simply adorable!
serving_count:

ingredients

Auzu biezputra Herkuless ar mellenēm 6x35g

2 Olas

1 Pilngraudu lavaša plāksne Prima food 120 g (vai 2 pilngraudu tortiljas, 2 x ~ 62 g)

230 grami Olu baltums

200 grami Kulinārijas biezpiens "Baltais"

170 grami Vājpiena biezpiens

200 grami Salds bumbieris

120 grami Banāns

1 tējkarote Cepamais pulveris

Saldinātājs pēc izvēles

Vaniļa

preperation

  1. Cut the lavash into long strips ~3 cm wide and then into thin ~1-2 mm strips.

  2. Beat the eggs in a bowl, add the egg white, curd, sweetener, and baking powder and beat until smooth.

  3. Cut the banana and pear into pieces.

  4. Stir the cut banana and pear into the egg-curd mixture.

  5. Add the sliced lavash and mix.

  6. Place the dough in the tin and bake in the oven at 175 °C for ~40 minutes.

nutritional_value

product_weight - 1153g.

serving_count - 4.0

1 serving_contains:

Kilokalorijas (Kcal) 282.0
percent_from_needed_in_day*
Ogļhidrāti (OH) 32.0g. 11%
Olbaltumvielas/Proteīni (OB) 27.8g. 56%
Tauki (T) 4.3g. 7%
calory_description
Delicious low-calorie recipes There are never too many recipes with tortillas. A simple and delicious breakfast.
Delicious low-calorie recipes Slightly spicy, crunchy and very tasty salad. A great side dish for both fish and meat.
Delicious low-calorie recipes Super tasty wholemeal bread! For those who don't like yeast and artificial additives, this is a good solution for baking your own delicious, healthy, protein-rich bread.