It gives a great feeling of satiety and warms up on cool evenings.

ingredients

Garšvielu maisījums Anniņa 100g

2 litri Water

1645 grami Pumpkin

350 grami Celery root

80 grami Onion

30 grami Ginger root

170 grami Cream cheese with greens "Latgale" (7,5%)

Spices of your choice (I also added turmeric)

preperation

1. Cut the pumpkin, celery and ginger into pieces and place in a pot. Add water and boil until the vegetables are soft.

2. Blend, add melted cheese and stir. Do not boil the soup; instead, heat it gently.

3. When serving, stir a spoonful (20 g) of chia seeds into a warm portion, and sprinkle with pumpkin and sunflower seeds (10 g).

4. For garnish, add roasted pumpkin seeds. You can also use roasted rye bread croutons.