Goulash soup with turkey fillet

ingredients
Rasoļņiks Spilva 530g
1 litri Vegetable broth
868 grami Red bell pepper
600 grami Turkey fillet (or veal)
300 grami Young potatoes
200 grami Pickled cucumbers
200 grami Carrot
150 grami Tomato paste, tomato sauce or adjika
116 grami Onion
30 grami Kiploks
20 grami Cumin
15 grami Extra virgin olive oil
1 Chilli pepper
Salt, spices of your choice
preperation
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Prepare all the vegetables: cut the peppers and pickled cucumbers into strips, and cut the carrots into half-moons. Finely chop the onion and garlic. Cut the turkey meat into strips.
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Pour water into a pot and bring the broth to a boil (I use 2 bouillon cubes). Put the potatoes in the pot first.
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While the potatoes are boiling, fry the onion, garlic, turkey meat and cumin in 15 g of oil in a pan. Set aside.
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Add the paprika, carrots, and tomato paste to the pot. Bring everything to a boil and cook for about 10 minutes, then add all the other ingredients and spices and cook until done.
nutritional_value
product_weight - 3493g.
serving_count - 4.0
1 serving_contains:
Kilokalorijas (Kcal) 420.0 | |
percent_from_needed_in_day* | |
Ogļhidrāti (OH) 38.8g. | 13% |
Olbaltumvielas/Proteīni (OB) 43.0g. | 86% |
Tauki (T) 10.8g. | 17% |
calory_description |